Self-Defense and Self-Esteem Curriculum for Middle School Students

Sierah Strong is a curriculum-based program that meets state standards and is intended to be taught annually. Our goal is to empower students with functional knowledge and skills to keep themselves safe online and in the community.

This curriculum is composed of three middle school health lessons with the goal of developing additional lessons for kindergarten through second grade and third through fifth grade. Complementing the health lessons, we have developed three levels of physical education self-defense instruction that will include four lessons in each level for middle school students. The goal is to add additional physical education lessons for kindergarten through second grade and third through fifth grade.